About Us

Karina Tedesco is a teacher of classical yoga - Hatha Yoga - with a deep interest in the body's natural intelligence. Her approach blends mindful movement, breath awareness, and fascial movement studies, creating a practice that is both grounding and dynamic.
She specializes in working with pregnant and postpartum women but welcomes students of all backgrounds, fostering an inclusive and supportive space. Rooted in presence and adaptability, her teaching encourages students to explore yoga in a way that feels natural and sustainable for their own journey.

Karina Tedesco

Yoga Instructor

Karina Tedesco is a teacher of classical yoga - Hatha Yoga - with a deep interest in the body's natural intelligence. Her approach blends mindful movement, breath awareness, and fascial movement studies, creating a practice that is both grounding and dynamic.
She specializes in working with pregnant and postpartum women but welcomes students of all backgrounds, fostering an inclusive and supportive space. Rooted in presence and adaptability, her teaching encourages students to explore yoga in a way that feels natural and sustainable for their own journey.